Michael Bratcher Michael Bratcher

06-17-2019 6:04 AM

06-17-2019 6:04 AM


Front Squat : 5-5-3-3-1-1 Front Squat : 5-5-3-3-1-1

Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 255 lbs

Level 77


1 Front Squat | 265 lbs

Level 69


1 Front Squat | 265 lbs

Level 69


Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 225 lbs

Level 68


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 255 lbs

Level 77


1 Front Squat | 265 lbs

Level 69


1 Front Squat | 265 lbs

Level 69


Result

4150 lbs | 205 lbs, 225 lbs, 235 lbs, 255 lbs, 265 lbs, and 265 lbs | Rx'd

Result

4150 lbs | 205 lbs, 225 lbs, 235 lbs, 255 lbs, 265 lbs, and 265 lbs | Rx'd

Notes

Failed on 3rd rep of 255, failed at 265, got the last one at 265

Notes

Failed on 3rd rep of 255, failed at 265, got the last one at 265

Community

Community


Stats

WOD Count

172nd

Level

87

Training Days

58 (2024)

History

1

Front Squat PR

3 @ 255 lbs 💣

Stats

WOD Count

172nd

Level

87

Training Days

58 (2024)

History

1

Front Squat PR

3 @ 255 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,594 Reps (+18)

Milestone 150

Front Squat

139 Reps (+18)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Bratcher. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Bratcher.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Bratcher. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Bratcher. start your free trial