3 rounds of:
Dumbbell Walking Lunge, 20 lbs, 50 ft
Dumbbell Burpee, 20 lbs
3 rounds of:
Dumbbell Walking Lunge, 20 lbs, 50 ft
Dumbbell Burpee, 20 lbs
June 20, 2019 2:41 AM
6 mins 5 secs | Not Rx'd
429th WOD
Result
Result
6 mins 5 secs | Not Rx'dStats
WOD Count
429th
Level
-
Avg Power Output
≈ 1.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
429th
Level
-
Avg Power Output
≈ 1.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,056 Reps (+0)Milestone 900
Lunge
866 Reps (+0)History (1)
History (1)
