3 rounds of:
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
3 rounds of:
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
Result
Result
25 mins | Rx'dStats
WOD Count
244th
Level
65
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
244th
Level
65
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 300
Power Snatch
267 Reps (+45)Milestone 80,000
Row
74,400 Meters (+3,000)Milestone 1,000
Snatch
789 Reps (+45)Milestone 10,000
Squat
7,640 Reps (+45)Milestone 1,000
Thruster
756 Reps (+45)History (1)
History (1)