Imed Bk Imed Bk

04-08-2019 4:01 PM

04-08-2019 4:01 PM


3 RFT: Power Snatches, Thrusters and Rows 3 RFT: Power Snatches, Thrusters and Rows

3 rounds of:
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m

3 rounds of:
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Community

Community


Stats

WOD Count

244th

Level

65

Avg Power Output

118.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

244th

Level

65

Avg Power Output

118.8 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 300

Power Snatch

267 Reps (+45)

Milestone 80,000

Row

74,400 Meters (+3,000)

Milestone 1,000

Snatch

789 Reps (+45)

Milestone 10,000

Squat

7,640 Reps (+45)

Milestone 1,000

Thruster

756 Reps (+45)

History (1)

History (1)

0 Comments

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