Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 215 lbs
Level 38
Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
1 Front Squat | 205 lbs
Level 33
1 Front Squat | 215 lbs
Level 38
June 17, 2019 9:19 AM
3160 lbs | 155 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Not Rx'd
31st WOD
Result
Result
3160 lbs | 155 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Not Rx'dStats
WOD Count
31st
Level
-
Work Performed
10,934 ft*lbs
Training Days
2 (2024)
History
1
Front Squat PR
5 @ 165 lbs 💣
Stats
WOD Count
31st
Level
-
Work Performed
10,934 ft*lbs
Training Days
2 (2024)
History
1
Front Squat PR
5 @ 165 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Squat
568 Reps (+18)Milestone 100
Front Squat
42 Reps (+18)History (1)
History (1)
