June 17, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 5 105 lbs 37
2 5 125 lbs 61
3 3 130 lbs 56
4 3 135 lbs 62
5 1 145 lbs 58
6 1 150 lbs 64
Stats
  • 125 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
17
Milestone
NA
Current
Previous Results

You don't have any previous results for Front Squat : 5-5-3-3-1-1.

Comments

You need more results before we can create this chart.