AMReps in 15 mins:
1 Run, 600 m, 5 mins | 1 rep
Burpee Pull-up | 40 reps
1 Run, 600 m, 5 mins | 1 rep
Burpee Box Jump Over, 24 in | 25 reps
1 Run, 600 m, 5 mins | 1 rep
Burpee | 31 reps
AMReps in 15 mins:
1 Run, 600 m, 5 mins | 1 rep
Burpee Pull-up | 40 reps
1 Run, 600 m, 5 mins | 1 rep
Burpee Box Jump Over, 24 in | 25 reps
1 Run, 600 m, 5 mins | 1 rep
Burpee | 31 reps
June 17, 2019 5:27 AM
99 reps | Not Rx'd
458th WOD
Result
Result
99 reps | Not Rx'dNotes
Approx. 600m ( google mapped the distance ) Pushups instead of burpee pull-ups ( no pullup bar)
Notes
Approx. 600m ( google mapped the distance ) Pushups instead of burpee pull-ups ( no pullup bar)
Stats
WOD Count
458th
Level
-
Training Days
55 (2024)
History
1
Stats
WOD Count
458th
Level
-
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
60,154 Meters (+1,800)Milestone 3,000
Burpee
2,937 Reps (+96)Milestone 2,500
Pull-up
2,331 Reps (+40)Milestone 2,250
Box Jump
2,046 Reps (+25)History (1)
History (1)
