11 mins:
Row, 1000 m
then in the remaining time, AMRAP of:
12 Dumbbell Snatches, 50 lbs
30 Double Unders
11 mins:
Row, 1000 m
then in the remaining time, AMRAP of:
12 Dumbbell Snatches, 50 lbs
30 Double Unders
June 17, 2019 5:54 AM
5 rounds + 2 Dumbbell Snatches | Rx'd
3875th WOD
Result
Result
5 rounds + 2 Dumbbell Snatches | Rx'dNotes
#toomanywinesandIPAsandFattyFood
Notes
#toomanywinesandIPAsandFattyFood
Stats
WOD Count
3875th
Level
-
Avg Power Output
133.8 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
3875th
Level
-
Avg Power Output
133.8 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
170,000 Meters
Milestone Reached
Snatch
11,800 Reps
Milestone Reached
Dumbbell Snatch
4,500 Reps
Movement Progress
Movement Progress
Milestone 180,000
Row
170,901 Meters (+1,000)Milestone 49,000
Jump Rope
48,747 Reps (+150)Milestone 50,000
Double Under
48,747 Reps (+150)Milestone 12,200
Snatch
11,853 Reps (+62)Milestone 4,750
Dumbbell Snatch
4,559 Reps (+62)History (1)
History (1)
