11 mins:
Row, 1000 m
then in the remaining time, AMRAP of:
12 Dumbbell Snatches, 50 lbs
30 Double Unders
11 mins:
Row, 1000 m
then in the remaining time, AMRAP of:
12 Dumbbell Snatches, 50 lbs
30 Double Unders
June 17, 2019 10:58 PM
5 rounds + 12 Dumbbell Snatches | Rx'd
1598th WOD
Result
Result
5 rounds + 12 Dumbbell Snatches | Rx'dStats
WOD Count
1598th
Level
-
Training Days
110 (2024)
History
1
Stats
WOD Count
1598th
Level
-
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,479,889 Meters (+1,000)Milestone 19,000
Jump Rope
18,500 Reps (+150)Milestone 20,000
Double Under
18,500 Reps (+150)Milestone 8,200
Snatch
8,124 Reps (+72)Milestone 2,500
Dumbbell Snatch
2,384 Reps (+72)History (1)
History (1)
