Nathalie P Nathalie P

06-17-2019 10:01 PM

06-17-2019 10:01 PM


Front Squat : 5-5-3-3-1-1 Front Squat : 5-5-3-3-1-1

Sets


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 130 lbs

Level 65


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


1 Front Squat | 150 lbs

Level 64


1 Front Squat | 160 lbs

Level 72


Sets


5 Front Squats | 120 lbs

Level 55


5 Front Squats | 130 lbs

Level 65


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


1 Front Squat | 150 lbs

Level 64


1 Front Squat | 160 lbs

Level 72


Result

2400 lbs | 120 lbs, 130 lbs, 140 lbs, 140 lbs, 150 lbs, and 160 lbs | Rx'd

Result

2400 lbs | 120 lbs, 130 lbs, 140 lbs, 140 lbs, 150 lbs, and 160 lbs | Rx'd

Community

Community


Stats

WOD Count

484th

Level

80

Work Performed

7,068 ft*lbs

Training Days

80 (2024)

History

1

Stats

WOD Count

484th

Level

80

Work Performed

7,068 ft*lbs

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,739 Reps (+18)

Milestone 900

Front Squat

836 Reps (+18)

History (1)

History (1)

0 Comments

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