Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
1 Front Squat | 190 lbs
Level 25
1 Front Squat | 190 lbs
Level 25
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 145 lbs
Level 16
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
1 Front Squat | 190 lbs
Level 25
1 Front Squat | 190 lbs
Level 25
Result
Result
2770 lbs | 135 lbs, 145 lbs, 155 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'dNotes
Failed last attempt at 205#
Notes
Failed last attempt at 205#
Stats
WOD Count
1160th
Level
-
Work Performed
9,107 ft*lbs
Training Days
107 (2024)
History
1
Stats
WOD Count
1160th
Level
29
Work Performed
9,107 ft*lbs
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,157 Reps (+18)Milestone 1,500
Front Squat
1,405 Reps (+18)History (1)
History (1)