Harrison H Holley Harrison H Holley

06-17-2019 10:36 AM

06-17-2019 10:36 AM


Front Squat : 5-5-3-3-1-1 Front Squat : 5-5-3-3-1-1

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


1 Front Squat | 190 lbs

Level 25


1 Front Squat | 190 lbs

Level 25


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 175 lbs

Level 26


1 Front Squat | 190 lbs

Level 25


1 Front Squat | 190 lbs

Level 25


Result

2770 lbs | 135 lbs, 145 lbs, 155 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd

Result

2770 lbs | 135 lbs, 145 lbs, 155 lbs, 175 lbs, 190 lbs, and 190 lbs | Rx'd

Notes

Failed last attempt at 205#

Notes

Failed last attempt at 205#

Community

Community


Stats

WOD Count

1160th

Level

-

Work Performed

9,107 ft*lbs

Training Days

107 (2024)

History

1

Stats

WOD Count

1160th

Level

29

Work Performed

9,107 ft*lbs

Training Days

107 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,157 Reps (+18)

Milestone 1,500

Front Squat

1,405 Reps (+18)

History (1)

History (1)

0 Comments

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