btwb

Frank Tiersch Frank Tiersch

06-17-2019 9:03 AM

06-17-2019 9:03 AM

Follow

Row 100 m TT Row 100 m TT

Intervals
Row, 100 m | 0:17.1

Intervals
Row, 100 m | 0:17.1

Result

17.1 secs | Rx'd ⚡0.8 secs

Result

17.1 secs | Rx'd ⚡0.8 secs

Community

Community

Stats

WOD Count

18th

Level

45

Avg Power Output

413.0 (ft*lbs)/sec (+53.0)

Training Days

11 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

18th

Level

45

Avg Power Output

413.0 (ft*lbs)/sec (+53.0)

Training Days

11 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 5,000

Row

1,050 Meters (+100)

History (3)

History (3)

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:17.9

Intervals
Row, 100 m | 0:17.9

Result

17.9 secs | Rx'd 17.9 secs | Rx'd

Level 35 Level 35 11th WOD 11th WOD

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:17.3

Intervals
Row, 100 m | 0:17.3

Result

17.3 secs | Rx'd 17.3 secs | Rx'd 0.6 secs 0.6 secs

Level 42 Level 42 17th WOD 17th WOD

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:17.1

Intervals
Row, 100 m | 0:17.1

Result

17.1 secs | Rx'd 17.1 secs | Rx'd ⚡0.8 secs ⚡0.8 secs

Level 45 Level 45 18th WOD 18th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch. start your free trial