100 Dumbbell Thrusters, 24 kg
100 Dumbbell Thrusters, 24 kg
June 16, 2019 8:00 AM
13 mins 57 secs | Rx'd
1699th WOD
Result
Result
13 mins 57 secs | Rx'dNotes
Jede Min. 10 sit ups; Start mit sit ups
Notes
Jede Min. 10 sit ups; Start mit sit ups
Stats
WOD Count
1699th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1699th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,994 Reps (+100)Milestone 4,500
Thruster
4,365 Reps (+100)History (1)
History (1)
