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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

06-14-2019 12:18 PM

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5 RFT: Kettlebell Swings and Burpees 5 RFT: Kettlebell Swings and Burpees

5 rounds of:
15 Kettlebell Swings, 35 lbs
15 Burpees

Result

7 mins 59 secs | Rx'd

Result

7 mins 59 secs | Rx'd

Community

Stats

WOD Count

2285th

Level

79

Avg Power Output

115.5 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

2285th

Level

79

Avg Power Output

115.5 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Achievements

Milestone Reached

Kettlebell Swing

6,500 Reps

Movement Progress

Milestone 10,000

Burpee

9,870 Reps (+75)

Milestone 6,750

Kettlebell Swing

6,547 Reps (+75)

History (1)

5 RFT: Kettlebell Swings and Burpees

5 rounds of:
15 Kettlebell Swings, 35 lbs
15 Burpees

Result

7 mins 59 secs | Rx'd 7 mins 59 secs | Rx'd

Level 79 Level 79 2285th WOD 2285th WOD

1 / 1

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