40 Dumbbell Snatches, 15 kg
20 Handstand Push-ups
30 Dumbbell Snatches, 15 kg
15 Handstand Push-ups
20 Dumbbell Snatches, 15 kg
10 Handstand Push-ups
10 Dumbbell Snatches, 15 kg
5 Handstand Push-ups
40 Dumbbell Snatches, 15 kg
20 Handstand Push-ups
30 Dumbbell Snatches, 15 kg
15 Handstand Push-ups
20 Dumbbell Snatches, 15 kg
10 Handstand Push-ups
10 Dumbbell Snatches, 15 kg
5 Handstand Push-ups
Result
Result
8 mins 3 secs | Rx'dStats
WOD Count
501st
Level
99
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
501st
Level
99
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,950 Reps
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
1,950 Reps (+50)Milestone 1,400
Snatch
1,373 Reps (+100)Milestone 750
Dumbbell Snatch
620 Reps (+100)History (1)
History (1)