Mallory Burda Mallory Burda

06-15-2019 12:17 PM

06-15-2019 12:17 PM


FT: Dumbbell Snatches and Handstand Push-ups FT: Dumbbell Snatches and Handstand Push-ups

40 Dumbbell Snatches, 15 kg
20 Handstand Push-ups
30 Dumbbell Snatches, 15 kg
15 Handstand Push-ups
20 Dumbbell Snatches, 15 kg
10 Handstand Push-ups
10 Dumbbell Snatches, 15 kg
5 Handstand Push-ups

40 Dumbbell Snatches, 15 kg
20 Handstand Push-ups
30 Dumbbell Snatches, 15 kg
15 Handstand Push-ups
20 Dumbbell Snatches, 15 kg
10 Handstand Push-ups
10 Dumbbell Snatches, 15 kg
5 Handstand Push-ups

Result

8 mins 3 secs | Rx'd

Result

8 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

501st

Level

99

Avg Power Output

91.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

501st

Level

99

Avg Power Output

91.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,950 Reps

Movement Progress

Movement Progress

Milestone 2,100

Handstand Push-up

1,950 Reps (+50)

Milestone 1,400

Snatch

1,373 Reps (+100)

Milestone 750

Dumbbell Snatch

620 Reps (+100)

History (1)

History (1)

0 Comments

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