Sets
5 Tempo Front Squats | 225 lbs
Level 88
5 Tempo Front Squats | 255 lbs
Level 96
5 Tempo Front Squats | 275 lbs
Level 99
Sets
5 Tempo Front Squats | 225 lbs
Level 88
5 Tempo Front Squats | 255 lbs
Level 96
5 Tempo Front Squats | 275 lbs
Level 99
Result
Result
3775 lbs | 225 lbs, 255 lbs, and 275 lbs | Rx'dNotes
Accidentally mistook Sets if 3 for 5...so did 3 sets of 5...
Notes
Accidentally mistook Sets if 3 for 5...so did 3 sets of 5...
Stats
WOD Count
210th
Level
99
Training Days
59 (2024)
History
1
Tempo Front Squat PR
5 @ 275 lbs 💣
Stats
WOD Count
210th
Level
99
Training Days
59 (2024)
History
1
Tempo Front Squat PR
5 @ 275 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,854 Reps (+15)Milestone 500
Front Squat
330 Reps (+15)History (1)
History (1)