Frank Tiersch Frank Tiersch

06-15-2019 4:11 AM

06-15-2019 4:11 AM


Deadlift 5-5-5-3-3 Deadlift 5-5-5-3-3

Sets


5 Deadlifts | 60 kg

Level 4


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 100 kg

Level 17


3 Deadlifts | 120 kg

Level 27


3 Deadlifts | 120 kg

Level 27


Sets


5 Deadlifts | 60 kg

Level 4


5 Deadlifts | 80 kg

Level 9


5 Deadlifts | 100 kg

Level 17


3 Deadlifts | 120 kg

Level 27


3 Deadlifts | 120 kg

Level 27


Result

1920 kg | 60 kg, 80 kg, 100 kg, 120 kg, and 120 kg | Rx'd

Result

1920 kg | 60 kg, 80 kg, 100 kg, 120 kg, and 120 kg | Rx'd

Community

Community


Stats

WOD Count

15th

Level

-

Work Performed

11,462 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

15th

Level

16

Work Performed

11,462 ft*lbs

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Deadlift

45 Reps (+21)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Tiersch. start your free trial