Row, 2000 m
21 Cleans, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
15 Cleans, 95 lbs
12 Thrusters, 95 lbs
Row, 500 m
9 Cleans, 95 lbs
9 Thrusters, 95 lbs
Row, 2000 m
21 Cleans, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
15 Cleans, 95 lbs
12 Thrusters, 95 lbs
Row, 500 m
9 Cleans, 95 lbs
9 Thrusters, 95 lbs
June 14, 2019 3:31 AM
22 mins 52 secs | Not Rx'd
839th WOD
Result
Result
22 mins 52 secs | Not Rx'dStats
WOD Count
839th
Level
-
Avg Power Output
141.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
839th
Level
-
Avg Power Output
141.5 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,074 Reps (+45)Milestone 80,000
Row
79,627 Meters (+3,500)Milestone 17,500
Squat
15,160 Reps (+36)Milestone 2,500
Thruster
2,405 Reps (+36)History (1)
History (1)
