Row, 1500 m
21 Cleans, 55 lbs
15 Thrusters, 55 lbs
Row, 750 m
15 Cleans, 55 lbs
12 Thrusters, 55 lbs
Row, 375 m
9 Cleans, 55 lbs
9 Thrusters, 55 lbs
Row, 1500 m
21 Cleans, 55 lbs
15 Thrusters, 55 lbs
Row, 750 m
15 Cleans, 55 lbs
12 Thrusters, 55 lbs
Row, 375 m
9 Cleans, 55 lbs
9 Thrusters, 55 lbs
June 14, 2019 7:27 AM
29 mins 51 secs | Not Rx'd
426th WOD
Result
Result
29 mins 51 secs | Not Rx'dStats
WOD Count
426th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
426th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,532 Reps (+45)Milestone 20,000
Row
19,575 Meters (+2,625)Milestone 7,500
Squat
7,421 Reps (+36)Milestone 1,250
Thruster
1,144 Reps (+36)History (1)
History (1)
