3 rounds of:
Run, 400 m
30 Thrusters, 35 lbs
20 Knees-to-chests
3 rounds of:
Run, 400 m
30 Thrusters, 35 lbs
20 Knees-to-chests
June 13, 2019 6:14 AM
15 mins 59 secs | Rx'd
2282nd WOD
Result
Result
15 mins 59 secs | Rx'dStats
WOD Count
2282nd
Level
-
Avg Power Output
≈ 68.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
2282nd
Level
-
Avg Power Output
≈ 68.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
459,935 Meters (+1,200)Milestone 35,000
Squat
32,600 Reps (+90)Milestone 4,000
Thruster
3,844 Reps (+90)History (1)
History (1)
