June 13, 2019 9:04 PM
31 mins 20 secs | Rx'd
Level 17
170th WOD
Result
Result
31 mins 20 secs | Rx'd ⚡ 5 mins 23 secs | Rx'dNotes
9:28, 10:00, 10:03 splits on mile marks. Calf is now really sore.
Notes
9:28, 10:00, 10:03 splits on mile marks. Calf is now really sore.
Stats
WOD Count
170th
Level
-
Training Days
56 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
170th
Level
17
Training Days
56 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Run
28,228 Meters (+5,000)History (5)
History (5)
