5 rounds of:
Run, 403 m
12 Deadlifts, 185 lbs
12 Box Jumps
5 rounds of:
Run, 403 m
12 Deadlifts, 185 lbs
12 Box Jumps
June 13, 2019 4:21 AM
15 mins 38 secs | Rx'd
2084th WOD
Result
Result
15 mins 38 secs | Rx'dNotes
Beefy
Notes
Beefy
Stats
WOD Count
2084th
Level
-
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
2084th
Level
-
Avg Power Output
100.1 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
454,748 Meters (+2,015)Milestone 10,250
Box Jump
10,232 Reps (+60)Milestone 7,400
Deadlift
7,248 Reps (+60)History (1)
History (1)
