5 rounds of:
30 Double Unders
15 Deadlifts, 155 lbs
5 Burpee Box Jumps, 20 in
5 rounds of:
30 Double Unders
15 Deadlifts, 155 lbs
5 Burpee Box Jumps, 20 in
June 13, 2019 8:07 AM
11 mins 40 secs | Not Rx'd
902nd WOD
Result
Result
11 mins 40 secs | Not Rx'dNotes
Singles..DL unbroken..Burpee BJ slow!
Notes
Singles..DL unbroken..Burpee BJ slow!
Stats
WOD Count
902nd
Level
-
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Stats
WOD Count
902nd
Level
-
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
48 (2024)
History
2
Achievements
Achievements
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,765 Reps (+25)Milestone 21,000
Jump Rope
20,541 Reps (+150)Milestone 16,000
Double Under
14,195 Reps (+150)Milestone 5,250
Box Jump
5,159 Reps (+25)Milestone 4,600
Deadlift
4,266 Reps (+75)History (2)
History (2)
