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06-13-2019 3:26 PM

06-13-2019 3:26 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 28:52

Intervals
Run, 5 km | 28:52

Result

28 mins 52 secs | Rx'd ⚡ 2 mins 20 secs

Result

28 mins 52 secs | Rx'd ⚡ 2 mins 20 secs

Community

Community

Stats

WOD Count

275th

Level

-

Avg Power Output

49.7 (ft*lbs)/sec (+10.3)

Training Days

89 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

275th

Level

25

Avg Power Output

49.7 (ft*lbs)/sec (+10.3)

Training Days

89 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 50,000

Run

48,675 Meters (+5,000)

History (2)

History (2)

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 31:12

Intervals
Run, 5 km | 31:12

Result

31 mins 12 secs | Rx'd 31 mins 12 secs | Rx'd

Level 17 Level 17 208th WOD 208th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:52

Intervals
Run, 5 km | 28:52

Result

28 mins 52 secs | Rx'd 28 mins 52 secs | Rx'd ⚡2 mins 20 secs ⚡2 mins 20 secs

Level 25 Level 25 275th WOD 275th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial