btwb

Ray Brideau Ray Brideau

06-11-2019 10:39 PM

Single Arm Dumbbell Row : 10-10-10 Single Arm Dumbbell Row : 10-10-10

Sets

10 Single Arm Dumbbell Rows | 75 lbs

Level 83

10 Single Arm Dumbbell Rows | 75 lbs

Level 83

10 Single Arm Dumbbell Rows | 100 lbs

Level 97

Sets

10 Single Arm Dumbbell Rows | 75 lbs

Level 83

10 Single Arm Dumbbell Rows | 75 lbs

Level 83

10 Single Arm Dumbbell Rows | 100 lbs

Level 97

Result

2500 lbs | 75 lbs, 75 lbs, and 100 lbs | Rx'd ⚡550 lbs

Result

2500 lbs | 75 lbs, 75 lbs, and 100 lbs | Rx'd ⚡550 lbs

Community

Stats

WOD Count

838th

Level

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Single Arm Dumbbell Row PR

10 @ 100 lbs 💣

Stats

WOD Count

838th

Level

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Single Arm Dumbbell Row PR

10 @ 100 lbs 💣

History (2)

Single Arm Dumbbell Row : 10-10-10

Sets
10 Single Arm Db Bent Over Rows | 65 lbs
10 Single Arm Db Bent Over Rows | 65 lbs
10 Single Arm Db Bent Over Rows | 65 lbs

Result

1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 69 Level 69 659th WOD 659th WOD

Single Arm Dumbbell Row : 10-10-10

Sets
10 Single Arm Db Bent Over Rows | 75 lbs
10 Single Arm Db Bent Over Rows | 75 lbs
10 Single Arm Db Bent Over Rows | 100 lbs

Result

2500 lbs | 75 lbs, 75 lbs, and 100 lbs | Rx'd 2500 lbs | 75 lbs, 75 lbs, and 100 lbs | Rx'd ⚡550 lbs ⚡550 lbs

Level 91 Level 91 838th WOD 838th WOD

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