7:00 AMRAP:
10 Alternating Goblet Lunges, 53 lbs
15 Double Unders
7:00 AMRAP:
10 Alternating Goblet Lunges, 53 lbs
15 Double Unders
June 11, 2019 7:29 PM
6 rounds | 150 reps | Rx'd
2508th WOD
Result
Result
6 rounds | 150 reps | Rx'dStats
WOD Count
2508th
Level
-
Avg Power Output
≈ 22.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
2508th
Level
-
Avg Power Output
≈ 22.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
34,781 Reps (+90)Milestone 34,000
Double Under
33,318 Reps (+90)History (1)
History (1)
