Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

06-11-2019 6:58 PM

06-11-2019 6:58 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -250 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -250 lbs

Notes

Immediately into 5 fast vertical jumps

Notes

Immediately into 5 fast vertical jumps

Community

Community


Stats

WOD Count

2280th

Level

75

Work Performed

11,590 ft*lbs (-423)

Training Days

81 (2024)

History

22

Stats

WOD Count

2280th

Level

75

Work Performed

11,590 ft*lbs (-423)

Training Days

81 (2024)

History

22


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

32,492 Reps (+25)

Milestone 3,300

Back Squat

3,295 Reps (+25)

History (22)

History (22)

1 / 22
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