Every 1:30 for 15 mins:
1 Squat Clean, 85% 1RM | 205 lbs
1 Squat Clean, 85% 1RM | 205 lbs
1 Squat Clean, 85% 1RM | 215 lbs
1 Squat Clean, 85% 1RM | 215 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
Every 1:30 for 15 mins:
1 Squat Clean, 85% 1RM | 205 lbs
1 Squat Clean, 85% 1RM | 205 lbs
1 Squat Clean, 85% 1RM | 215 lbs
1 Squat Clean, 85% 1RM | 215 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
1 Squat Clean, 85% 1RM | 225 lbs
June 11, 2019 8:56 AM
Completed | Rx'd
1390th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1390th
Level
-
Avg Power Output
14.8 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
1390th
Level
-
Avg Power Output
14.8 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,695 Reps (+10)Milestone 1,500
Squat Clean
1,496 Reps (+10)Milestone 30,000
Squat
28,414 Reps (+10)History (1)
History (1)
