7:00 AMRAP:
10 Alternating Goblet Lunges, 53 lbs
30 Jump Rope Singles
7:00 AMRAP:
10 Alternating Goblet Lunges, 53 lbs
30 Jump Rope Singles
June 11, 2019 3:39 PM
7 rounds + Alternating Goblet Lunge | 281 reps | Rx'd
1912th WOD
Result
Result
7 rounds + Alternating Goblet Lunge | 281 reps | Rx'dStats
WOD Count
1912th
Level
-
Avg Power Output
≈ 28.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
1912th
Level
-
Avg Power Output
≈ 28.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,083 Reps (+210)Milestone 16,000
Single Under
15,986 Reps (+210)History (1)
History (1)
