7:00 AMRAP:
10 Barbell Lunges, 95 lbs
35 Double Unders
7:00 AMRAP:
10 Barbell Lunges, 95 lbs
35 Double Unders
June 11, 2019 10:04 PM
5 rounds | 225 reps | Rx'd
1091st WOD
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
1091st
Level
-
Avg Power Output
≈ 24.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
1091st
Level
-
Avg Power Output
≈ 24.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,184 Reps (+175)Milestone 16,000
Double Under
14,184 Reps (+175)Milestone 3,000
Lunge
2,875 Reps (+50)History (1)
History (1)
