Nils Lauer Nils Lauer

06-11-2019 11:06 AM

06-11-2019 11:06 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 170 kg

Level 88


Sets


1 Back Squat | 170 kg

Level 88


Result

170 kg | 170 kg | Rx'd

Result

170 kg | 170 kg | Rx'd

Notes

Smolov-Cycle Woche 6/1

Notes

Smolov-Cycle Woche 6/1

Community

Community


Stats

WOD Count

458th

Level

86

Work Performed

931 ft*lbs

Training Days

19 (2024)

History

1

Back Squat PR

1 @ 170 kg 💣

Stats

WOD Count

458th

Level

86

Work Performed

931 ft*lbs

Training Days

19 (2024)

History

1

Back Squat PR

1 @ 170 kg 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,816 Reps (+1)

Milestone 1,100

Back Squat

961 Reps (+1)

History (1)

History (1)

0 Comments

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