14 Power Cleans, 50 kg
14 Front Rack Lunges, 50 kg
14 Push Press, 50 kg
8 Chest-to-bar Pull-ups
14 Power Cleans, 50 kg
14 Front Rack Lunges, 50 kg
14 Push Press, 50 kg
8 Chest-to-bar Pull-ups
June 11, 2019 10:15 AM
3 mins 7 secs | Not Rx'd
1743rd WOD
Result
Result
3 mins 7 secs | Not Rx'dStats
WOD Count
1743rd
Level
-
Avg Power Output
≈ 90.3 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
1743rd
Level
-
Avg Power Output
≈ 90.3 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,300 Reps
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,281 Reps (+14)Milestone 1,200
Lunge
1,102 Reps (+14)Milestone 2,500
Power Clean
2,417 Reps (+14)Milestone 6,000
Pull-up
5,864 Reps (+8)Milestone 1,500
Push Press
1,308 Reps (+14)Milestone 3,250
Shoulder-to-Overhead
3,000 Reps (+14)History (1)
History (1)
