Run, 403 m
30 Power Snatches, 115 lbs
35 Row Calories
Run, 403 m
30 Power Snatches, 115 lbs
35 Row Calories
Result
Result
7 mins 4 secs | Rx'dNotes
In reverse order
Notes
In reverse order
Stats
WOD Count
3866th
Level
-
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
3866th
Level
-
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 710,000
Run
701,408 Meters (+403)Milestone 9,750
Row Calories
9,404 Reps (+35)Milestone 11,800
Snatch
11,791 Reps (+30)Milestone 3,000
Power Snatch
2,800 Reps (+30)History (1)
History (1)