Patrick Thompsen Patrick Thompsen

06-07-2019 10:52 PM

06-07-2019 10:52 PM


FT: 403 m, Ground-to-Overheads and Row Calories FT: 403 m, Ground-to-Overheads and Row Calories

Run, 403 m
30 Power Snatches, 115 lbs
35 Row Calories

Run, 403 m
30 Power Snatches, 115 lbs
35 Row Calories

Result

7 mins 4 secs | Rx'd

Result

7 mins 4 secs | Rx'd

Notes

In reverse order

Notes

In reverse order

Community

Community


Stats

WOD Count

3866th

Level

-

Avg Power Output

134.9 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

3866th

Level

-

Avg Power Output

134.9 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Movement Progress

Movement Progress

Milestone 710,000

Run

701,408 Meters (+403)

Milestone 9,750

Row Calories

9,404 Reps (+35)

Milestone 11,800

Snatch

11,791 Reps (+30)

Milestone 3,000

Power Snatch

2,800 Reps (+30)

History (1)

History (1)

0 Comments

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