Kristie Warnick Kristie Warnick

06-09-2019 7:52 PM

06-09-2019 7:52 PM


Back Rack Reverse Lunge Step 4x6 Back Rack Reverse Lunge Step 4x6

Sets


6 Back Rack Reverse Lunges | 70 lbs

Level 24


6 Back Rack Reverse Lunges | 70 lbs

Level 24


6 Back Rack Reverse Lunges | 70 lbs

Level 24


6 Back Rack Reverse Lunges | 70 lbs

Level 24


Sets


6 Back Rack Reverse Lunges | 70 lbs

Level 24


6 Back Rack Reverse Lunges | 70 lbs

Level 24


6 Back Rack Reverse Lunges | 70 lbs

Level 24


6 Back Rack Reverse Lunges | 70 lbs

Level 24


Result

1680 lbs | 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

1680 lbs | 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Notes

Tempo. Back on that Active Life train

Notes

Tempo. Back on that Active Life train

Community

Community


Stats

WOD Count

2763rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

1

Stats

WOD Count

2763rd

Level

23

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,900

Lunge

9,882 Reps (+24)

History (1)

History (1)

0 Comments

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