Chris Grames Chris Grames

06-06-2019 11:21 PM

06-06-2019 11:21 PM


AMRAP 14 mins: Dumbbell Snatches, Wall Balls and Farmer Carries AMRAP 14 mins: Dumbbell Snatches, Wall Balls and Farmer Carries

14:00 AMRAP:
16 Dumbbell Snatches, 50 lbs
20 Wall Balls, 20 lbs
Farmer Carry, 50 lbs, 70 m

14:00 AMRAP:
16 Dumbbell Snatches, 50 lbs
20 Wall Balls, 20 lbs
Farmer Carry, 50 lbs, 70 m

Result

5 rounds + 4 Dumbbell Snatches | Rx'd

Result

5 rounds + 4 Dumbbell Snatches | Rx'd

Community

Community


Stats

WOD Count

1386th

Level

-

Avg Power Output

≈ 106.2 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

1386th

Level

-

Avg Power Output

≈ 106.2 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

12,000 Reps

Movement Progress

Movement Progress

Milestone 9,400

Snatch

9,101 Reps (+84)

Milestone 5,250

Dumbbell Snatch

5,207 Reps (+84)

Milestone 30,000

Squat

28,404 Reps (+100)

Milestone 12,500

Wall Ball

12,005 Reps (+100)

Milestone 10,000

Weighted Carry

9,564 Meters (+350)

History (1)

History (1)

0 Comments

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