18 Deadlifts, 115 lbs
18 Wall Balls
15 Deadlifts, 115 lbs
15 Wall Balls
12 Deadlifts, 115 lbs
12 Wall Balls
Run, 403 m
15 Power Cleans, 115 lbs
15 Wall Balls
12 Power Cleans, 115 lbs
12 Wall Balls
9 Power Cleans, 115 lbs
9 Wall Balls
Run, 200 m
12 Clean & Jerks, 115 lbs
12 Wall Balls
9 Clean & Jerks, 115 lbs
9 Wall Balls
6 Clean & Jerks, 115 lbs
6 Wall Balls
18 Deadlifts, 115 lbs
18 Wall Balls
15 Deadlifts, 115 lbs
15 Wall Balls
12 Deadlifts, 115 lbs
12 Wall Balls
Run, 403 m
15 Power Cleans, 115 lbs
15 Wall Balls
12 Power Cleans, 115 lbs
12 Wall Balls
9 Power Cleans, 115 lbs
9 Wall Balls
Run, 200 m
12 Clean & Jerks, 115 lbs
12 Wall Balls
9 Clean & Jerks, 115 lbs
9 Wall Balls
6 Clean & Jerks, 115 lbs
6 Wall Balls
June 8, 2019 5:29 PM
26 mins 58 secs | Rx'd
1909th WOD
Result
Result
26 mins 58 secs | Rx'dNotes
+5 laps of the wall course.
Notes
+5 laps of the wall course.
Stats
WOD Count
1909th
Level
-
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
1909th
Level
-
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,750
Clean
12,088 Reps (+63)Milestone 3,000
Clean & Jerk
2,892 Reps (+27)Milestone 7,800
Deadlift
7,618 Reps (+45)Milestone 3,500
Jerk
3,347 Reps (+27)Milestone 7,000
Power Clean
6,802 Reps (+36)Milestone 310,000
Run
294,017 Meters (+603)Milestone 9,250
Shoulder-to-Overhead
9,217 Reps (+27)Milestone 27,500
Squat
27,173 Reps (+108)Milestone 10,500
Wall Ball
10,223 Reps (+108)History (1)
History (1)
