20:00 AMRAP:
50 Dumbbell Snatches | 25 lbs
50 Straight Leg Sit-ups
50 Ring Push-ups
20:00 AMRAP:
50 Dumbbell Snatches | 25 lbs
50 Straight Leg Sit-ups
50 Ring Push-ups
June 8, 2019 9:21 AM
3 rounds + 50 Dumbbell Snatches + 50 Straight Leg Sit-ups + 22 Ring Push-ups | 572 reps | Rx'd
2762nd WOD
Result
Result
3 rounds + 50 Dumbbell Snatches + 50 Straight Leg Sit-ups + 22 Ring Push-ups | 572 reps | Rx'dNotes
Partnered with hubs. Wasn’t sure how left snatch would feel. It was ok, some pain. CJ was saying wasn’t standing it up all the way on that side. Had to lean over to get straight but it was fine. Splits: 5:13-5:22-5:22-4:16
Notes
Partnered with hubs. Wasn’t sure how left snatch would feel. It was ok, some pain. CJ was saying wasn’t standing it up all the way on that side. Had to lean over to get straight but it was fine. Splits: 5:13-5:22-5:22-4:16
Stats
WOD Count
2762nd
Level
-
Avg Power Output
≈ 100.2 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
2762nd
Level
-
Avg Power Output
≈ 100.2 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
2,500 Reps
Movement Progress
Movement Progress
Milestone 11,250
Push-up
10,994 Reps (+172)Milestone 16,500
Sit-up
16,453 Reps (+200)Milestone 11,400
Snatch
11,383 Reps (+200)Milestone 2,750
Dumbbell Snatch
2,604 Reps (+200)History (1)
History (1)
