14:00 AMRAP:
12 Dumbbell Snatches, 45 lbs
10 Wall Balls, 20 lbs
Farmer Carry, 45 lbs, 70 m
14:00 AMRAP:
12 Dumbbell Snatches, 45 lbs
10 Wall Balls, 20 lbs
Farmer Carry, 45 lbs, 70 m
June 6, 2019 5:25 AM
5 rounds + 8 Dumbbell Snatches | Rx'd
617th WOD
Result
Result
5 rounds + 8 Dumbbell Snatches | Rx'dStats
WOD Count
617th
Level
-
Avg Power Output
≈ 71.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
617th
Level
-
Avg Power Output
≈ 71.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Snatch
2,157 Reps (+68)Milestone 1,750
Dumbbell Snatch
1,593 Reps (+68)Milestone 10,000
Squat
9,565 Reps (+50)Milestone 3,500
Wall Ball
3,402 Reps (+50)Milestone 4,000
Weighted Carry
3,863 Meters (+350)History (1)
History (1)
