Roy Marquez Roy Marquez

06-06-2019 10:05 PM

06-06-2019 10:05 PM


AMRAP 14 mins: Dumbbell Snatches, Wall Balls and Farmer Carries AMRAP 14 mins: Dumbbell Snatches, Wall Balls and Farmer Carries

14:00 AMRAP:
12 Dumbbell Snatches, 45 lbs
10 Wall Balls, 20 lbs
Farmer Carry, 45 lbs, 70 m

14:00 AMRAP:
12 Dumbbell Snatches, 45 lbs
10 Wall Balls, 20 lbs
Farmer Carry, 45 lbs, 70 m

Result

6 rounds + 12 Dumbbell Snatches + 10 Wall Balls | Rx'd

Result

6 rounds + 12 Dumbbell Snatches + 10 Wall Balls | Rx'd

Community

Community


Stats

WOD Count

1908th

Level

-

Avg Power Output

≈ 101.3 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

1908th

Level

-

Avg Power Output

≈ 101.3 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

14,000 Meters

Movement Progress

Movement Progress

Milestone 7,800

Snatch

7,588 Reps (+84)

Milestone 5,750

Dumbbell Snatch

5,701 Reps (+84)

Milestone 27,500

Squat

27,065 Reps (+70)

Milestone 10,500

Wall Ball

10,115 Reps (+70)

Milestone 15,000

Weighted Carry

14,411 Meters (+420)

History (1)

History (1)

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