AMReps in 8 mins:
2 Strict Pull-ups | 2 reps
Shuttle Run, 140 m | 2 reps
4 Strict Pull-ups | 4 reps
Shuttle Run, 140 m | 2 reps
6 Strict Pull-ups | 6 reps
Shuttle Run, 140 m | 2 reps
AMReps in 8 mins:
2 Strict Pull-ups | 2 reps
Shuttle Run, 140 m | 2 reps
4 Strict Pull-ups | 4 reps
Shuttle Run, 140 m | 2 reps
6 Strict Pull-ups | 6 reps
Shuttle Run, 140 m | 2 reps
June 5, 2019 3:46 AM
18 reps | Not Rx'd
270th WOD
Result
Result
18 reps | Not Rx'dNotes
36 reps//tried to do beef but arms were shot after strict pullups🤣 got one bmu in though!
Notes
36 reps//tried to do beef but arms were shot after strict pullups🤣 got one bmu in though!
Stats
WOD Count
270th
Level
-
Training Days
25 (2024)
History
1
Stats
WOD Count
270th
Level
-
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
83,792 Meters (+840)Milestone 1,000
Pull-up
852 Reps (+12)History (1)
History (1)
