June 05, 2019
Workout Level
83
Back Squat : 1 Rep Max : 215 lbs | 215 lbs | Rx'd -2 lbs
Sets Reps Weight Lift Level
1 1 215 lbs 84
Stats
  • 496 ft*lbs of work done
  • Level 83 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
Milestone
83
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.