Sets
8 Med Ball Rotational Throws | 10 lbs
Level 6
8 Med Ball Rotational Throws | 10 lbs
Level 6
8 Med Ball Rotational Throws | 10 lbs
Level 6
Sets
8 Med Ball Rotational Throws | 10 lbs
Level 6
8 Med Ball Rotational Throws | 10 lbs
Level 6
8 Med Ball Rotational Throws | 10 lbs
Level 6
Result
Result
240 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'dNotes
8 per side
Notes
8 per side
Stats
WOD Count
1906th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
115 (2024)
History
1
Stats
WOD Count
1906th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
115 (2024)
History
1
History (1)
History (1)