Chris Grames Chris Grames

06-05-2019 11:27 AM

06-05-2019 11:27 AM


Back Squat : 6-6-6-6 Back Squat : 6-6-6-6

Sets


6 Back Squats | 245 lbs

Level 55


6 Back Squats | 255 lbs

Level 61


6 Back Squats | 265 lbs

Level 66


6 Back Squats | 275 lbs

Level 73


Sets


6 Back Squats | 245 lbs

Level 55


6 Back Squats | 255 lbs

Level 61


6 Back Squats | 265 lbs

Level 66


6 Back Squats | 275 lbs

Level 73


Result

6240 lbs | 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd

Result

6240 lbs | 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1384th

Level

83

Work Performed

16,876 ft*lbs

Training Days

89 (2024)

History

2

Workout

Personal Record

Back Squat PR

6 @ 275 lbs 💣

Stats

WOD Count

1384th

Level

83

Work Performed

16,876 ft*lbs

Training Days

89 (2024)

History

2

Workout

Personal Record

Back Squat PR

6 @ 275 lbs 💣


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,304 Reps (+24)

Milestone 1,700

Back Squat

1,604 Reps (+24)

History (2)

History (2)

0 Comments

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