21-15-9 reps of:
Deadlift, 275 lbs
Burpee Pull-up
21-15-9 reps of:
Deadlift, 275 lbs
Burpee Pull-up
Result
Result
13 mins 16 secs | Not Rx'dStats
WOD Count
832nd
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
832nd
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,213 Reps (+45)Milestone 6,500
Pull-up
6,103 Reps (+45)Milestone 3,400
Deadlift
3,250 Reps (+45)History (1)
History (1)