5 rounds of:
Handstand Walk, 5 m
10 Pull-ups
15 Air Squats
20 Russian Kettlebell Swings, 24 kg
5 rounds of:
Handstand Walk, 5 m
10 Pull-ups
15 Air Squats
20 Russian Kettlebell Swings, 24 kg
June 4, 2019 10:49 AM
12 mins 40 secs | Rx'd
1735th WOD
Result
Result
12 mins 40 secs | Rx'dStats
WOD Count
1735th
Level
-
Avg Power Output
≈ 75.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1735th
Level
-
Avg Power Output
≈ 75.7 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
150 Meters
Milestone Reached
Kettlebell Swing
7,750 Reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,856 Reps (+50)Milestone 5,500
Air Squat
5,199 Reps (+75)Milestone 250
Handstand Walk
159 Meters (+25)Milestone 22,500
Squat
20,657 Reps (+75)Milestone 8,000
Kettlebell Swing
7,805 Reps (+100)History (1)
History (1)
