21-15-9 reps of:
Deadlift, 315 lbs
Burpee Pull-up
21-15-9 reps of:
Deadlift, 315 lbs
Burpee Pull-up
June 4, 2019 8:59 AM
13 mins 34 secs | Not Rx'd
265th WOD
Result
Result
13 mins 34 secs | Not Rx'dNotes
225
Notes
225
Stats
WOD Count
265th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
265th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,296 Reps (+45)Milestone 1,500
Pull-up
1,013 Reps (+45)Milestone 1,000
Deadlift
736 Reps (+45)History (1)
History (1)
