16:00 AMRAP:
Run, 200 m
5 Deadlifts, 165 lbs
7 Push-ups
30 Single Unders
16:00 AMRAP:
Run, 200 m
5 Deadlifts, 165 lbs
7 Push-ups
30 Single Unders
June 2, 2019 10:44 AM
6 rounds + 200 m + 5 Deadlifts | Rx'd
628th WOD
Result
Result
6 rounds + 200 m + 5 Deadlifts | Rx'dNotes
4/3 pushups
Notes
4/3 pushups
Stats
WOD Count
628th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
628th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
228,279 Meters (+1,400)Milestone 5,000
Jump Rope
4,937 Reps (+180)Milestone 3,000
Single Under
2,308 Reps (+180)Milestone 3,250
Push-up
3,088 Reps (+42)Milestone 2,600
Deadlift
2,317 Reps (+35)History (1)
History (1)
