Helen Langkilde Helen Langkilde

05-31-2019 10:43 AM

05-31-2019 10:43 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 25:48

Intervals
Run, 5 km | 25:48

Result

25 mins 48 secs | Rx'd 38 secs

Result

25 mins 48 secs | Rx'd 38 secs

Notes

Felt better than last week.

Notes

Felt better than last week.

Community

Community


Stats

WOD Count

3208th

Level

78

Avg Power Output

69.6 (ft*lbs)/sec (+4.9)

Training Days

96 (2024)

History

6

Stats

WOD Count

3208th

Level

78

Avg Power Output

69.6 (ft*lbs)/sec (+4.9)

Training Days

96 (2024)

History

6


Achievements

Achievements

Milestone Reached

Run

830,000 Meters

Movement Progress

Movement Progress

Milestone 850,000

Run

830,547 Meters (+5,000)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial