Row, 1000 m
100 Double Unders
Run, 1000 m
100 Double Unders
Row, 1000 m
100 Double Unders
Run, 1000 m
100 Double Unders
May 31, 2019 3:41 PM
16 mins 5 secs | Not Rx'd
377th WOD
Result
Result
16 mins 5 secs | Not Rx'dNotes
Had some rope issues
Notes
Had some rope issues
Stats
WOD Count
377th
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
377th
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
73,260 Meters (+1,000)Milestone 40,000
Row
32,400 Meters (+1,000)Milestone 11,000
Jump Rope
9,423 Reps (+200)Milestone 8,000
Double Under
7,663 Reps (+200)History (1)
History (1)
