7:00 AMRAP:
6 Pull-ups
5 Burpees
4 Hang Power Cleans, 52 kg
3 Thrusters, 52 kg
7:00 AMRAP:
6 Pull-ups
5 Burpees
4 Hang Power Cleans, 52 kg
3 Thrusters, 52 kg
May 29, 2019 10:42 PM
8 rounds + Pull-up | 145 reps | Rx'd
140th WOD
Result
Result
8 rounds + Pull-up | 145 reps | Rx'dStats
WOD Count
140th
Level
-
Avg Power Output
187.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
140th
Level
-
Avg Power Output
187.2 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,468 Reps (+40)Milestone 1,000
Pull-up
933 Reps (+49)Milestone 1,500
Clean
1,060 Reps (+32)Milestone 750
Power Clean
638 Reps (+32)Milestone 5,000
Squat
4,077 Reps (+24)Milestone 750
Thruster
648 Reps (+24)History (1)
History (1)
