30 Row Calories
15 Double Unders
30 Power Cleans, 95 lbs
30 Row Calories
15 Double Unders
30 Power Cleans, 95 lbs
Result
Result
4 mins 49 secs | Rx'dStats
WOD Count
2498th
Level
-
Avg Power Output
140.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
2498th
Level
-
Avg Power Output
140.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,819 Reps (+30)Milestone 35,000
Jump Rope
34,691 Reps (+15)Milestone 34,000
Double Under
33,228 Reps (+15)Milestone 12,000
Clean
11,782 Reps (+30)Milestone 6,250
Power Clean
6,190 Reps (+30)History (1)
History (1)