Joel Faber Joel Faber

05-29-2019 11:49 AM

05-29-2019 11:49 AM


FT: Row Calories, Double Unders and Power Cleans FT: Row Calories, Double Unders and Power Cleans

30 Row Calories
15 Double Unders
30 Power Cleans, 95 lbs

30 Row Calories
15 Double Unders
30 Power Cleans, 95 lbs

Result

4 mins 49 secs | Rx'd

Result

4 mins 49 secs | Rx'd

Community

Community


Stats

WOD Count

2498th

Level

-

Avg Power Output

140.9 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

2498th

Level

-

Avg Power Output

140.9 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Row Calories

5,819 Reps (+30)

Milestone 35,000

Jump Rope

34,691 Reps (+15)

Milestone 34,000

Double Under

33,228 Reps (+15)

Milestone 12,000

Clean

11,782 Reps (+30)

Milestone 6,250

Power Clean

6,190 Reps (+30)

History (1)

History (1)

0 Comments

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